Soft drinks consumption is one of the few main causes of tooth decay. Carbonation, sugar and acid in soft drinks weaken tooth enamel and encourage the growth of bacteria that contribute to the appearance of caries. Get the facts on how caries begins and what you can do to prevent it.
As Tooth Decay Begins
- Sugar in soda combine with bacteria in the oral cavity to form acids.
- This acid, plus additional acids of non-alcoholic beverages, attacks teeth. Every acid attack lasts about 20 minutes, acid attacks and start anew with every SIP.
- Continuing acid attacks weaken tooth enamel.
- Caries begins when the tooth enamel is weakened or damaged.
- Remember, diet, or sugar free soda still acid that can cause damage to your teeth. Although non carbonated fruit drinks like soda, they also have acid and sugar that may cause disintegration.
Toothbrush bristles can't clean food and bacteria trapped in the open slots. Dental sealants to fill pits and grooves. This will help food, and makes the tooth is easier to clean.
How long sealants last?
Sealants should last up to ten years with proper care. Proper care includes regular brushing and flossing and a healthy diet, low in sweets. Children should not chew ice or bite hard objects, such as hard candy. Sealants that are damaged or weakened can be easily eliminated by the dentist. As molar grows, pits and grooves form on the top of the tooth. These slots can trap food and bacteria and cause decay. Dental sealant fills the grooves. This would enable the food and makes it easier to keep the tooth clean.
Who should get sealants on their teeth?
Children should be checked by a doctor to find out if sealants can prevent decay. The best time to check only be made after six years appear molars. The teeth should be checked again only after twelve years appear molars. These molars permanent teeth and not grow if they are lost in decline.
- Use about 18 centimeters thread wound around one of your middle fingers, the other curled around the front of the middle finger.
- Hold the floss tightly between the thumbs and forefingers and gently slide it between the teeth.
- Curve thread in the "C" shape against the side of the tooth.
- Do not share toothbrushes. Exchange of body fluids, the fact that such participation will contribute to the places toothbrush distributors increases the risk of infections, especially important for people with weakened immune systems or infectious diseases.
- After brushing your teeth, rinse the brush thoroughly with tap water to remove toothpaste and garbage, allow it to air-dry, and store it in a vertical position. If several brushes are stored in the same holder, do not allow them to communicate with each other.
- Don't need to soak toothbrushes in disinfectant solutions or mouthwash. This practice may actually lead to contamination toothbrushes if disinfectant used for a certain period of time, or multiple users.
Brush thoroughly 3 to 5 minutes, to remove plaque and food particles and keep your teeth and gums healthy. Smear toothpaste is all that you need to keep your teeth and gums clean and healthy.
- Place bristles at an angle of 45 degrees to the teeth. Slide tips brush under the gums.
- Jiggle bristle slightly in narrow circles, so that any plaque under the gum will be deleted.
- Make sure the brush both externally and language side of the teeth.
- Banana peel and dip it in the yogurt. Roll in crushed grain and freeze.
- Distribution sticks of celery with peanut butter or low fat cottage cheese. Top with raisins. Enjoy your ants on a log.
- Things whole grain pita pocket with ricotta and Granny Smith Apple slices. Add a pinch of cinnamon.
- Mix together, ready-to-eat cereals, dried fruits and nuts in a sandwich bag for on-the-go snack.
- Smear ball frozen yogurt two Graham crackers, add the sliced banana, to make a delicious sandwich.
- Top-low-fat vanilla yogurt with crunchy muesli and sprinkle with blueberries.
- Microwave small baked potato. Top with low-fat cheddar cheese and salsa.
- Make snack kebabs. Put the cubes low-fat cheese and grapes on a pretzel sticks.
- Toast whole grain waffles and top with low-fat yogurt and sliced peaches.
- Spread peanut butter on Apple slices.
It is important that children and young people are well rested when you visit the dental office as it may seem unfriendly place for some children. It is important never to speak of the word pain or pain around children, discussing a visit to the dentist. Words : it doesn't hurt instills the possibility of pain in the thought process of a child. Lead a discussion about visiting the dentist cheerful and positive.
The two-way relationship between diabetes and oral health has been extensively studied. People with diabetes are more susceptible to periodontal disease before the onset of severe periodontal disease than do non-diabetics. Diabetics, patients with diseases of parodont, have more difficulties in controlling blood sugar levels and, consequently, suffer from diabetes worsened. Gum disease is called the sixth complication of diabetes. Gum disease causes the body inflammatory response which may affect insulin sensitivity and, ultimately, lead to unhealthy levels of blood sugar. Diabetics react poorly to GUM infection due to a reduction in immune response and the reduction of the ability of the tissues to heal. It is important for diabetics to get routine dental care to help keep diabetes under control, and also to keep their blood sugar under control to avoid problems in the mouth.
Oral health means more healthy teeth. What happens in the mouth can affect the rest of your body. The mouth is the gateway to the whole body and hygiene of oral cavity is a reflection of the overall health of the body.
The word oral refers to the mouth, which includes not only the teeth, gums and supporting tissues, as well as hard and soft palate mucosa of the mouth and throat, tongue, lips, salivary glands, chewing muscles, and jaw. The salivary glands are a model for other exocrine glands, and analysis of saliva can provide clues General state of health or disease. A thorough oral examination can detect signs of nutritional deficiencies, as well as a number of systemic diseases, including infections, immune disorders, injury, or certain types of cancer.
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