The Vicious Cycle and Tooth Decay

One school of thought suggests that emotions are the main cause physical illness. The other school of thought argues, on the contrary, referring to the fact that the disease has nothing to do with emotions. Let's try to clarify the situation, so you can take care of your teeth is the least painful way.

Emotions and stress can absolutely not to affect your health. So your emotions affect your health in the first place due to poor food choices when you feel bad, or unhappy, and choose the right food, when you feel good. Emotions such as sadness, anger, and grief can also hinder your ability of the body to digest food.

Emotions affect your internal body chemistry that can change your balance of calcium and phosphorus. Strong emotions can join the fight or flight " in your gland (adrenal, pituitary, thyroid, and so on). The fight or flight will cause toxic substances that are secreted into the blood prepares for you to attack or flee for their lives.

Although many of the situation in our modern life, to feel as fight or flight event, the reality for most people is that we do not live in a real life or death situations in the modern world. Many people act like they do, but it is artificially created reality, which is in part being discussed in the media. If you will behave as if every news, events, tube, or bad opinion from a stranger the end of your life, your body will use huge amounts of resources for nothing.

I noticed that some people who experience severe decay seriously, " he stressed. They are in a hurry, always in a hurry, putting their needs off until the last minute. When someone comes to me, and they can't slow down, take a breath, just take a look at yourself for a moment and then I know they most likely will not succeed in remineralization of teeth. This is what is called a vicious circle. Complex events challenge us in life, and instead of easier life sends us more complex events. Cycle constructively works for some people in some part of their life, such as a person who always gets a good job or the economic well-being after the next. Your task is to turn the negative cycle of dental health in a positive cycle. How this happens is to invite in a positive feelings and experiences, and at the same time searching and recognizing the negative experiences. Stress is primarily due to the unrecognized feelings. In modern society, we face situations that our bodies physically and emotionally unequipped to, for example, eating a sandwich while driving talking on a cell phone at the same time. As a result, we feel this specific kind of uncomfortable tension we call stress. To help cope with stress, you need to slow down, breathe, acknowledge and feelings present in the moment. A simple question, "what is here now?" helps to move the focus at the moment. You can also ask, "how am I feeling now?" Here are some tools to help raise awareness. Yoga, meditation, tai Chi, Chi Gong, and many other forms of meditation, movement, or therapy will help you to relax, clear your mind and make you well.